Satyajyoti looks at how metta, or kindness, towards yourself is the cornerstone of contentment.

A talk given on Triratna Night, our weekly Sangha gathering, at Manchester Buddhist Centre, 5th September 2016.

Manchester Buddhist Centre
16-20 Turner Street
Northern Quarter, M4 1DZ
0161 834 9232


 

info@manchesterbuddhistcentre.org.uk

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