Satyajyoti looks at how metta, or kindness, towards yourself is the cornerstone of contentment.
A talk given on Triratna Night, our weekly Sangha gathering, at Manchester Buddhist Centre, 5th September 2016.
Satyajyoti looks at how metta, or kindness, towards yourself is the cornerstone of contentment.
A talk given on Triratna Night, our weekly Sangha gathering, at Manchester Buddhist Centre, 5th September 2016.