Tools for Living your Life, Online

Friendly and practical online weekly introduction to Buddhism and meditation with a different topic each time, usually in themes lasting a few weeks each.

Everyone welcome, any Saturday

Whether you are completely new to Buddhism and meditation or want to revisit the core teachings in a friendly group, join us for a warm welcome on a Saturday morning. Come once or as often as you like, no need to be here at the beginning of a series and no need to book. Suryaka, Shakyajata and / or Mahabodhi usually lead the sessions with a team of friends from the Centre, and we'll be here online for the time being regardless of any changes in the opening of the Centre.

Join this event through the Zoom App

New to Zoom?
• Our online events are friendly and participative, often with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn't start on time, please give it a few minutes, there's probably a sudden problem at our end.
• If you are asked for the meeting ID, it’s 89815652987
Take me to the class


Tools for Living - The Next Few Weeks

30th January: The Journey and the Guide: Positive Emotion in Action
6th February: The Journey and the Guide: Positive Emotion towards other People
13th February: The Journey and the Guide: The Natural Laws of Life (Provisional - this session may be cancelled. We'll confirm as soon as we can)
20th February: The Journey and the Guide: Letting go of Views that limit us
27th February: The Journey and the Guide: Becoming more Whole, waking up our Imagination
6th March: The Journey and the Guide: Intuition, Rightness and trusting our Experience

Supporting the Centre

We want to offer as much as we can freely online for as long as can. These are very difficult times for us though, and being mostly closed means we have lost much of our income but not much of our costs: we need your help! So if you value our Centre and community, please make a regular or one-off donation here. The usual rates for these classes are £6 standard rate or £4 concessionary rate

Mindfulness and Kindness Online Lunchtime Meditation Class

Ordinary life can be hard, but things are particularly difficult right now for many of us. How can Buddhist meditation help? Meditation can help us develop mindfulness, kindness, clarity, positivity, and can enable us to gain a bigger perspective on life. Through regular practice and over time, we can learn our mind’s habits, and cultivate new, more positive ways of being in the world. Come and find out how!

Our weekday lunchtime meditation sessions are guided and are suitable for anyone. No need to book. They now run on Tuesdays, Wednesdays and Thursdays.

First-time meditators are particularly welcome but old hands very welcome too! Go to our meditation page if you’d like to find out more before you visit. Even in an online group, meditating together can help us feel connected with others, whatever our situation, there’s usually a bit of time at the end to ask questions or talk about how it went.


Join this event through the Zoom App

New to Zoom?
• Our online events are friendly and participative, often with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn't start on time, please give it a few minutes, there's probably a sudden problem at our end.
Meeting ID: 659 174 652, Passcode: 080902
Take me to the session

• If you'd like an unguided morning sit, Triratna offers online open meditation, 7.30 - 8.15 am, Monday to Friday.

Supporting the Centre

We want to offer as much as we can freely online for as long as can. These are very difficult times for us though, and being mostly closed means we have lost much of our income but not much of our costs: we need your help! So if you value our Centre and community, please make a regular or one-off donation here. The usual rates for these classes are £5 standard rate or £3 concessionary rate.

Mindfulness and Kindness Online Lunchtime Meditation Class

Ordinary life can be hard, but things are particularly difficult right now for many of us. How can Buddhist meditation help? Meditation can help us develop mindfulness, kindness, clarity, positivity, and can enable us to gain a bigger perspective on life. Through regular practice and over time, we can learn our mind’s habits, and cultivate new, more positive ways of being in the world. Come and find out how!

Our weekday lunchtime meditation sessions are guided and are suitable for anyone. No need to book. They now run on Tuesdays, Wednesdays and Thursdays.

First-time meditators are particularly welcome but old hands very welcome too! Go to our meditation page if you’d like to find out more before you visit. Even in an online group, meditating together can help us feel connected with others, whatever our situation, there’s usually a bit of time at the end to ask questions or talk about how it went.


Join this event through the Zoom App

New to Zoom?
• Our online events are friendly and participative, often with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn't start on time, please give it a few minutes, there's probably a sudden problem at our end.
Meeting ID: 659 174 652, Passcode: 080902
Take me to the session

• If you'd like an unguided morning sit, Triratna offers online open meditation, 7.30 - 8.15 am, Monday to Friday.

Supporting the Centre

We want to offer as much as we can freely online for as long as can. These are very difficult times for us though, and being mostly closed means we have lost much of our income but not much of our costs: we need your help! So if you value our Centre and community, please make a regular or one-off donation here. The usual rates for these classes are £5 standard rate or £3 concessionary rate.

Mindfulness and Kindness Online Lunchtime Meditation Class

Ordinary life can be hard, but things are particularly difficult right now for many of us. How can Buddhist meditation help? Meditation can help us develop mindfulness, kindness, clarity, positivity, and can enable us to gain a bigger perspective on life. Through regular practice and over time, we can learn our mind’s habits, and cultivate new, more positive ways of being in the world. Come and find out how!

Our weekday lunchtime meditation sessions are guided and are suitable for anyone. No need to book. They now run on Tuesdays, Wednesdays and Thursdays.

First-time meditators are particularly welcome but old hands very welcome too! Go to our meditation page if you’d like to find out more before you visit. Even in an online group, meditating together can help us feel connected with others, whatever our situation, there’s usually a bit of time at the end to ask questions or talk about how it went.


Join this event through the Zoom App

New to Zoom?
• Our online events are friendly and participative, often with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn't start on time, please give it a few minutes, there's probably a sudden problem at our end.
Meeting ID: 659 174 652, Passcode: 080902
Take me to the session

• If you'd like an unguided morning sit, Triratna offers online open meditation, 7.30 - 8.15 am, Monday to Friday.

Supporting the Centre

We want to offer as much as we can freely online for as long as can. These are very difficult times for us though, and being mostly closed means we have lost much of our income but not much of our costs: we need your help! So if you value our Centre and community, please make a regular or one-off donation here. The usual rates for these classes are £5 standard rate or £3 concessionary rate.

Tools for Living your Life, Online

Friendly and practical online weekly introduction to Buddhism and meditation with a different topic each time, usually in themes lasting a few weeks each.

Everyone welcome, any Saturday

Whether you are completely new to Buddhism and meditation or want to revisit the core teachings in a friendly group, join us for a warm welcome on a Saturday morning. Come once or as often as you like, no need to be here at the beginning of a series and no need to book. Suryaka, Shakyajata and / or Mahabodhi usually lead the sessions with a team of friends from the Centre, and we'll be here online for the time being regardless of any changes in the opening of the Centre.

Join this event through the Zoom App

New to Zoom?
• Our online events are friendly and participative, often with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn't start on time, please give it a few minutes, there's probably a sudden problem at our end.
• If you are asked for the meeting ID, it’s 89815652987
Take me to the class


Tools for Living - The Next Few Weeks

30th January: The Journey and the Guide: Positive Emotion in Action
6th February: The Journey and the Guide: Positive Emotion towards other People
13th February: The Journey and the Guide: The Natural Laws of Life (Provisional - this session may be cancelled. We'll confirm as soon as we can)
20th February: The Journey and the Guide: Letting go of Views that limit us
27th February: The Journey and the Guide: Becoming more Whole, waking up our Imagination
6th March: The Journey and the Guide: Intuition, Rightness and trusting our Experience

Supporting the Centre

We want to offer as much as we can freely online for as long as can. These are very difficult times for us though, and being mostly closed means we have lost much of our income but not much of our costs: we need your help! So if you value our Centre and community, please make a regular or one-off donation here. The usual rates for these classes are £6 standard rate or £4 concessionary rate

Mindfulness and Kindness Online Lunchtime Meditation Class

Ordinary life can be hard, but things are particularly difficult right now for many of us. How can Buddhist meditation help? Meditation can help us develop mindfulness, kindness, clarity, positivity, and can enable us to gain a bigger perspective on life. Through regular practice and over time, we can learn our mind’s habits, and cultivate new, more positive ways of being in the world. Come and find out how!

Our weekday lunchtime meditation sessions are guided and are suitable for anyone. No need to book. They now run on Tuesdays, Wednesdays and Thursdays.

First-time meditators are particularly welcome but old hands very welcome too! Go to our meditation page if you’d like to find out more before you visit. Even in an online group, meditating together can help us feel connected with others, whatever our situation, there’s usually a bit of time at the end to ask questions or talk about how it went.


Join this event through the Zoom App

New to Zoom?
• Our online events are friendly and participative, often with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn't start on time, please give it a few minutes, there's probably a sudden problem at our end.
Meeting ID: 659 174 652, Passcode: 080902
Take me to the session

• If you'd like an unguided morning sit, Triratna offers online open meditation, 7.30 - 8.15 am, Monday to Friday.

Supporting the Centre

We want to offer as much as we can freely online for as long as can. These are very difficult times for us though, and being mostly closed means we have lost much of our income but not much of our costs: we need your help! So if you value our Centre and community, please make a regular or one-off donation here. The usual rates for these classes are £5 standard rate or £3 concessionary rate.

Mindfulness and Kindness Online Lunchtime Meditation Class

Ordinary life can be hard, but things are particularly difficult right now for many of us. How can Buddhist meditation help? Meditation can help us develop mindfulness, kindness, clarity, positivity, and can enable us to gain a bigger perspective on life. Through regular practice and over time, we can learn our mind’s habits, and cultivate new, more positive ways of being in the world. Come and find out how!

Our weekday lunchtime meditation sessions are guided and are suitable for anyone. No need to book. They now run on Tuesdays, Wednesdays and Thursdays.

First-time meditators are particularly welcome but old hands very welcome too! Go to our meditation page if you’d like to find out more before you visit. Even in an online group, meditating together can help us feel connected with others, whatever our situation, there’s usually a bit of time at the end to ask questions or talk about how it went.


Join this event through the Zoom App

New to Zoom?
• Our online events are friendly and participative, often with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn't start on time, please give it a few minutes, there's probably a sudden problem at our end.
Meeting ID: 659 174 652, Passcode: 080902
Take me to the session

• If you'd like an unguided morning sit, Triratna offers online open meditation, 7.30 - 8.15 am, Monday to Friday.

Supporting the Centre

We want to offer as much as we can freely online for as long as can. These are very difficult times for us though, and being mostly closed means we have lost much of our income but not much of our costs: we need your help! So if you value our Centre and community, please make a regular or one-off donation here. The usual rates for these classes are £5 standard rate or £3 concessionary rate.

Mindfulness and Kindness Online Lunchtime Meditation Class

Ordinary life can be hard, but things are particularly difficult right now for many of us. How can Buddhist meditation help? Meditation can help us develop mindfulness, kindness, clarity, positivity, and can enable us to gain a bigger perspective on life. Through regular practice and over time, we can learn our mind’s habits, and cultivate new, more positive ways of being in the world. Come and find out how!

Our weekday lunchtime meditation sessions are guided and are suitable for anyone. No need to book. They now run on Tuesdays, Wednesdays and Thursdays.

First-time meditators are particularly welcome but old hands very welcome too! Go to our meditation page if you’d like to find out more before you visit. Even in an online group, meditating together can help us feel connected with others, whatever our situation, there’s usually a bit of time at the end to ask questions or talk about how it went.


Join this event through the Zoom App

New to Zoom?
• Our online events are friendly and participative, often with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn't start on time, please give it a few minutes, there's probably a sudden problem at our end.
Meeting ID: 659 174 652, Passcode: 080902
Take me to the session

• If you'd like an unguided morning sit, Triratna offers online open meditation, 7.30 - 8.15 am, Monday to Friday.

Supporting the Centre

We want to offer as much as we can freely online for as long as can. These are very difficult times for us though, and being mostly closed means we have lost much of our income but not much of our costs: we need your help! So if you value our Centre and community, please make a regular or one-off donation here. The usual rates for these classes are £5 standard rate or £3 concessionary rate.

Tools for Living your Life, Online

Friendly and practical online weekly introduction to Buddhism and meditation with a different topic each time, usually in themes lasting a few weeks each.

Everyone welcome, any Saturday

Whether you are completely new to Buddhism and meditation or want to revisit the core teachings in a friendly group, join us for a warm welcome on a Saturday morning. Come once or as often as you like, no need to be here at the beginning of a series and no need to book. Suryaka, Shakyajata and / or Mahabodhi usually lead the sessions with a team of friends from the Centre, and we'll be here online for the time being regardless of any changes in the opening of the Centre.

Join this event through the Zoom App

New to Zoom?
• Our online events are friendly and participative, often with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn't start on time, please give it a few minutes, there's probably a sudden problem at our end.
• If you are asked for the meeting ID, it’s 89815652987
Take me to the class


Tools for Living - The Next Few Weeks

30th January: The Journey and the Guide: Positive Emotion in Action
6th February: The Journey and the Guide: Positive Emotion towards other People
13th February: The Journey and the Guide: The Natural Laws of Life (Provisional - this session may be cancelled. We'll confirm as soon as we can)
20th February: The Journey and the Guide: Letting go of Views that limit us
27th February: The Journey and the Guide: Becoming more Whole, waking up our Imagination
6th March: The Journey and the Guide: Intuition, Rightness and trusting our Experience

Supporting the Centre

We want to offer as much as we can freely online for as long as can. These are very difficult times for us though, and being mostly closed means we have lost much of our income but not much of our costs: we need your help! So if you value our Centre and community, please make a regular or one-off donation here. The usual rates for these classes are £6 standard rate or £4 concessionary rate

Mindfulness and Kindness Online Lunchtime Meditation Class

Ordinary life can be hard, but things are particularly difficult right now for many of us. How can Buddhist meditation help? Meditation can help us develop mindfulness, kindness, clarity, positivity, and can enable us to gain a bigger perspective on life. Through regular practice and over time, we can learn our mind’s habits, and cultivate new, more positive ways of being in the world. Come and find out how!

Our weekday lunchtime meditation sessions are guided and are suitable for anyone. No need to book. They now run on Tuesdays, Wednesdays and Thursdays.

First-time meditators are particularly welcome but old hands very welcome too! Go to our meditation page if you’d like to find out more before you visit. Even in an online group, meditating together can help us feel connected with others, whatever our situation, there’s usually a bit of time at the end to ask questions or talk about how it went.


Join this event through the Zoom App

New to Zoom?
• Our online events are friendly and participative, often with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn't start on time, please give it a few minutes, there's probably a sudden problem at our end.
Meeting ID: 659 174 652, Passcode: 080902
Take me to the session

• If you'd like an unguided morning sit, Triratna offers online open meditation, 7.30 - 8.15 am, Monday to Friday.

Supporting the Centre

We want to offer as much as we can freely online for as long as can. These are very difficult times for us though, and being mostly closed means we have lost much of our income but not much of our costs: we need your help! So if you value our Centre and community, please make a regular or one-off donation here. The usual rates for these classes are £5 standard rate or £3 concessionary rate.

Mindfulness and Kindness Online Lunchtime Meditation Class

Ordinary life can be hard, but things are particularly difficult right now for many of us. How can Buddhist meditation help? Meditation can help us develop mindfulness, kindness, clarity, positivity, and can enable us to gain a bigger perspective on life. Through regular practice and over time, we can learn our mind’s habits, and cultivate new, more positive ways of being in the world. Come and find out how!

Our weekday lunchtime meditation sessions are guided and are suitable for anyone. No need to book. They now run on Tuesdays, Wednesdays and Thursdays.

First-time meditators are particularly welcome but old hands very welcome too! Go to our meditation page if you’d like to find out more before you visit. Even in an online group, meditating together can help us feel connected with others, whatever our situation, there’s usually a bit of time at the end to ask questions or talk about how it went.


Join this event through the Zoom App

New to Zoom?
• Our online events are friendly and participative, often with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn't start on time, please give it a few minutes, there's probably a sudden problem at our end.
Meeting ID: 659 174 652, Passcode: 080902
Take me to the session

• If you'd like an unguided morning sit, Triratna offers online open meditation, 7.30 - 8.15 am, Monday to Friday.

Supporting the Centre

We want to offer as much as we can freely online for as long as can. These are very difficult times for us though, and being mostly closed means we have lost much of our income but not much of our costs: we need your help! So if you value our Centre and community, please make a regular or one-off donation here. The usual rates for these classes are £5 standard rate or £3 concessionary rate.

Mindfulness and Kindness Online Lunchtime Meditation Class

Ordinary life can be hard, but things are particularly difficult right now for many of us. How can Buddhist meditation help? Meditation can help us develop mindfulness, kindness, clarity, positivity, and can enable us to gain a bigger perspective on life. Through regular practice and over time, we can learn our mind’s habits, and cultivate new, more positive ways of being in the world. Come and find out how!

Our weekday lunchtime meditation sessions are guided and are suitable for anyone. No need to book. They now run on Tuesdays, Wednesdays and Thursdays.

First-time meditators are particularly welcome but old hands very welcome too! Go to our meditation page if you’d like to find out more before you visit. Even in an online group, meditating together can help us feel connected with others, whatever our situation, there’s usually a bit of time at the end to ask questions or talk about how it went.


Join this event through the Zoom App

New to Zoom?
• Our online events are friendly and participative, often with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn't start on time, please give it a few minutes, there's probably a sudden problem at our end.
Meeting ID: 659 174 652, Passcode: 080902
Take me to the session

• If you'd like an unguided morning sit, Triratna offers online open meditation, 7.30 - 8.15 am, Monday to Friday.

Supporting the Centre

We want to offer as much as we can freely online for as long as can. These are very difficult times for us though, and being mostly closed means we have lost much of our income but not much of our costs: we need your help! So if you value our Centre and community, please make a regular or one-off donation here. The usual rates for these classes are £5 standard rate or £3 concessionary rate.

Tools for Living your Life, Online

Friendly and practical online weekly introduction to Buddhism and meditation with a different topic each time, usually in themes lasting a few weeks each.

Everyone welcome, any Saturday

Whether you are completely new to Buddhism and meditation or want to revisit the core teachings in a friendly group, join us for a warm welcome on a Saturday morning. Come once or as often as you like, no need to be here at the beginning of a series and no need to book. Suryaka, Shakyajata and / or Mahabodhi usually lead the sessions with a team of friends from the Centre, and we'll be here online for the time being regardless of any changes in the opening of the Centre.

Join this event through the Zoom App

New to Zoom?
• Our online events are friendly and participative, often with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn't start on time, please give it a few minutes, there's probably a sudden problem at our end.
• If you are asked for the meeting ID, it’s 89815652987
Take me to the class


Tools for Living - The Next Few Weeks

30th January: The Journey and the Guide: Positive Emotion in Action
6th February: The Journey and the Guide: Positive Emotion towards other People
13th February: The Journey and the Guide: The Natural Laws of Life (Provisional - this session may be cancelled. We'll confirm as soon as we can)
20th February: The Journey and the Guide: Letting go of Views that limit us
27th February: The Journey and the Guide: Becoming more Whole, waking up our Imagination
6th March: The Journey and the Guide: Intuition, Rightness and trusting our Experience

Supporting the Centre

We want to offer as much as we can freely online for as long as can. These are very difficult times for us though, and being mostly closed means we have lost much of our income but not much of our costs: we need your help! So if you value our Centre and community, please make a regular or one-off donation here. The usual rates for these classes are £6 standard rate or £4 concessionary rate

Mindfulness and Kindness Online Lunchtime Meditation Class

Ordinary life can be hard, but things are particularly difficult right now for many of us. How can Buddhist meditation help? Meditation can help us develop mindfulness, kindness, clarity, positivity, and can enable us to gain a bigger perspective on life. Through regular practice and over time, we can learn our mind’s habits, and cultivate new, more positive ways of being in the world. Come and find out how!

Our weekday lunchtime meditation sessions are guided and are suitable for anyone. No need to book. They now run on Tuesdays, Wednesdays and Thursdays.

First-time meditators are particularly welcome but old hands very welcome too! Go to our meditation page if you’d like to find out more before you visit. Even in an online group, meditating together can help us feel connected with others, whatever our situation, there’s usually a bit of time at the end to ask questions or talk about how it went.


Join this event through the Zoom App

New to Zoom?
• Our online events are friendly and participative, often with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn't start on time, please give it a few minutes, there's probably a sudden problem at our end.
Meeting ID: 659 174 652, Passcode: 080902
Take me to the session

• If you'd like an unguided morning sit, Triratna offers online open meditation, 7.30 - 8.15 am, Monday to Friday.

Supporting the Centre

We want to offer as much as we can freely online for as long as can. These are very difficult times for us though, and being mostly closed means we have lost much of our income but not much of our costs: we need your help! So if you value our Centre and community, please make a regular or one-off donation here. The usual rates for these classes are £5 standard rate or £3 concessionary rate.

Mindfulness and Kindness Online Lunchtime Meditation Class

Ordinary life can be hard, but things are particularly difficult right now for many of us. How can Buddhist meditation help? Meditation can help us develop mindfulness, kindness, clarity, positivity, and can enable us to gain a bigger perspective on life. Through regular practice and over time, we can learn our mind’s habits, and cultivate new, more positive ways of being in the world. Come and find out how!

Our weekday lunchtime meditation sessions are guided and are suitable for anyone. No need to book. They now run on Tuesdays, Wednesdays and Thursdays.

First-time meditators are particularly welcome but old hands very welcome too! Go to our meditation page if you’d like to find out more before you visit. Even in an online group, meditating together can help us feel connected with others, whatever our situation, there’s usually a bit of time at the end to ask questions or talk about how it went.


Join this event through the Zoom App

New to Zoom?
• Our online events are friendly and participative, often with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn't start on time, please give it a few minutes, there's probably a sudden problem at our end.
Meeting ID: 659 174 652, Passcode: 080902
Take me to the session

• If you'd like an unguided morning sit, Triratna offers online open meditation, 7.30 - 8.15 am, Monday to Friday.

Supporting the Centre

We want to offer as much as we can freely online for as long as can. These are very difficult times for us though, and being mostly closed means we have lost much of our income but not much of our costs: we need your help! So if you value our Centre and community, please make a regular or one-off donation here. The usual rates for these classes are £5 standard rate or £3 concessionary rate.

Mindfulness and Kindness Online Lunchtime Meditation Class

Ordinary life can be hard, but things are particularly difficult right now for many of us. How can Buddhist meditation help? Meditation can help us develop mindfulness, kindness, clarity, positivity, and can enable us to gain a bigger perspective on life. Through regular practice and over time, we can learn our mind’s habits, and cultivate new, more positive ways of being in the world. Come and find out how!

Our weekday lunchtime meditation sessions are guided and are suitable for anyone. No need to book. They now run on Tuesdays, Wednesdays and Thursdays.

First-time meditators are particularly welcome but old hands very welcome too! Go to our meditation page if you’d like to find out more before you visit. Even in an online group, meditating together can help us feel connected with others, whatever our situation, there’s usually a bit of time at the end to ask questions or talk about how it went.


Join this event through the Zoom App

New to Zoom?
• Our online events are friendly and participative, often with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn't start on time, please give it a few minutes, there's probably a sudden problem at our end.
Meeting ID: 659 174 652, Passcode: 080902
Take me to the session

• If you'd like an unguided morning sit, Triratna offers online open meditation, 7.30 - 8.15 am, Monday to Friday.

Supporting the Centre

We want to offer as much as we can freely online for as long as can. These are very difficult times for us though, and being mostly closed means we have lost much of our income but not much of our costs: we need your help! So if you value our Centre and community, please make a regular or one-off donation here. The usual rates for these classes are £5 standard rate or £3 concessionary rate.

Tools for Living your Life, Online

Friendly and practical online weekly introduction to Buddhism and meditation with a different topic each time, usually in themes lasting a few weeks each.

Everyone welcome, any Saturday

Whether you are completely new to Buddhism and meditation or want to revisit the core teachings in a friendly group, join us for a warm welcome on a Saturday morning. Come once or as often as you like, no need to be here at the beginning of a series and no need to book. Suryaka, Shakyajata and / or Mahabodhi usually lead the sessions with a team of friends from the Centre, and we'll be here online for the time being regardless of any changes in the opening of the Centre.

Join this event through the Zoom App

New to Zoom?
• Our online events are friendly and participative, often with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn't start on time, please give it a few minutes, there's probably a sudden problem at our end.
• If you are asked for the meeting ID, it’s 89815652987
Take me to the class


Tools for Living - The Next Few Weeks

30th January: The Journey and the Guide: Positive Emotion in Action
6th February: The Journey and the Guide: Positive Emotion towards other People
13th February: The Journey and the Guide: The Natural Laws of Life (Provisional - this session may be cancelled. We'll confirm as soon as we can)
20th February: The Journey and the Guide: Letting go of Views that limit us
27th February: The Journey and the Guide: Becoming more Whole, waking up our Imagination
6th March: The Journey and the Guide: Intuition, Rightness and trusting our Experience

Supporting the Centre

We want to offer as much as we can freely online for as long as can. These are very difficult times for us though, and being mostly closed means we have lost much of our income but not much of our costs: we need your help! So if you value our Centre and community, please make a regular or one-off donation here. The usual rates for these classes are £6 standard rate or £4 concessionary rate

Mindfulness and Kindness Online Lunchtime Meditation Class

Ordinary life can be hard, but things are particularly difficult right now for many of us. How can Buddhist meditation help? Meditation can help us develop mindfulness, kindness, clarity, positivity, and can enable us to gain a bigger perspective on life. Through regular practice and over time, we can learn our mind’s habits, and cultivate new, more positive ways of being in the world. Come and find out how!

Our weekday lunchtime meditation sessions are guided and are suitable for anyone. No need to book. They now run on Tuesdays, Wednesdays and Thursdays.

First-time meditators are particularly welcome but old hands very welcome too! Go to our meditation page if you’d like to find out more before you visit. Even in an online group, meditating together can help us feel connected with others, whatever our situation, there’s usually a bit of time at the end to ask questions or talk about how it went.


Join this event through the Zoom App

New to Zoom?
• Our online events are friendly and participative, often with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn't start on time, please give it a few minutes, there's probably a sudden problem at our end.
Meeting ID: 659 174 652, Passcode: 080902
Take me to the session

• If you'd like an unguided morning sit, Triratna offers online open meditation, 7.30 - 8.15 am, Monday to Friday.

Supporting the Centre

We want to offer as much as we can freely online for as long as can. These are very difficult times for us though, and being mostly closed means we have lost much of our income but not much of our costs: we need your help! So if you value our Centre and community, please make a regular or one-off donation here. The usual rates for these classes are £5 standard rate or £3 concessionary rate.

Mindfulness and Kindness Online Lunchtime Meditation Class

Ordinary life can be hard, but things are particularly difficult right now for many of us. How can Buddhist meditation help? Meditation can help us develop mindfulness, kindness, clarity, positivity, and can enable us to gain a bigger perspective on life. Through regular practice and over time, we can learn our mind’s habits, and cultivate new, more positive ways of being in the world. Come and find out how!

Our weekday lunchtime meditation sessions are guided and are suitable for anyone. No need to book. They now run on Tuesdays, Wednesdays and Thursdays.

First-time meditators are particularly welcome but old hands very welcome too! Go to our meditation page if you’d like to find out more before you visit. Even in an online group, meditating together can help us feel connected with others, whatever our situation, there’s usually a bit of time at the end to ask questions or talk about how it went.


Join this event through the Zoom App

New to Zoom?
• Our online events are friendly and participative, often with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn't start on time, please give it a few minutes, there's probably a sudden problem at our end.
Meeting ID: 659 174 652, Passcode: 080902
Take me to the session

• If you'd like an unguided morning sit, Triratna offers online open meditation, 7.30 - 8.15 am, Monday to Friday.

Supporting the Centre

We want to offer as much as we can freely online for as long as can. These are very difficult times for us though, and being mostly closed means we have lost much of our income but not much of our costs: we need your help! So if you value our Centre and community, please make a regular or one-off donation here. The usual rates for these classes are £5 standard rate or £3 concessionary rate.

Mindfulness and Kindness Online Lunchtime Meditation Class

Ordinary life can be hard, but things are particularly difficult right now for many of us. How can Buddhist meditation help? Meditation can help us develop mindfulness, kindness, clarity, positivity, and can enable us to gain a bigger perspective on life. Through regular practice and over time, we can learn our mind’s habits, and cultivate new, more positive ways of being in the world. Come and find out how!

Our weekday lunchtime meditation sessions are guided and are suitable for anyone. No need to book. They now run on Tuesdays, Wednesdays and Thursdays.

First-time meditators are particularly welcome but old hands very welcome too! Go to our meditation page if you’d like to find out more before you visit. Even in an online group, meditating together can help us feel connected with others, whatever our situation, there’s usually a bit of time at the end to ask questions or talk about how it went.


Join this event through the Zoom App

New to Zoom?
• Our online events are friendly and participative, often with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn't start on time, please give it a few minutes, there's probably a sudden problem at our end.
Meeting ID: 659 174 652, Passcode: 080902
Take me to the session

• If you'd like an unguided morning sit, Triratna offers online open meditation, 7.30 - 8.15 am, Monday to Friday.

Supporting the Centre

We want to offer as much as we can freely online for as long as can. These are very difficult times for us though, and being mostly closed means we have lost much of our income but not much of our costs: we need your help! So if you value our Centre and community, please make a regular or one-off donation here. The usual rates for these classes are £5 standard rate or £3 concessionary rate.

Tools for Living your Life, Online

Friendly and practical online weekly introduction to Buddhism and meditation with a different topic each time, usually in themes lasting a few weeks each.

Everyone welcome, any Saturday

Whether you are completely new to Buddhism and meditation or want to revisit the core teachings in a friendly group, join us for a warm welcome on a Saturday morning. Come once or as often as you like, no need to be here at the beginning of a series and no need to book. Suryaka, Shakyajata and / or Mahabodhi usually lead the sessions with a team of friends from the Centre, and we'll be here online for the time being regardless of any changes in the opening of the Centre.

Join this event through the Zoom App

New to Zoom?
• Our online events are friendly and participative, often with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn't start on time, please give it a few minutes, there's probably a sudden problem at our end.
• If you are asked for the meeting ID, it’s 89815652987
Take me to the class


Tools for Living - The Next Few Weeks

30th January: The Journey and the Guide: Positive Emotion in Action
6th February: The Journey and the Guide: Positive Emotion towards other People
13th February: The Journey and the Guide: The Natural Laws of Life (Provisional - this session may be cancelled. We'll confirm as soon as we can)
20th February: The Journey and the Guide: Letting go of Views that limit us
27th February: The Journey and the Guide: Becoming more Whole, waking up our Imagination
6th March: The Journey and the Guide: Intuition, Rightness and trusting our Experience

Supporting the Centre

We want to offer as much as we can freely online for as long as can. These are very difficult times for us though, and being mostly closed means we have lost much of our income but not much of our costs: we need your help! So if you value our Centre and community, please make a regular or one-off donation here. The usual rates for these classes are £6 standard rate or £4 concessionary rate