Kamalashila, one of Triratna’s most experienced meditation teachers, talks us through the five dimensions of spiritual life and leads meditations for each stage

Presentation given on 18th February 2014 as part of the Rainy Season urban retreat at Manchester Buddhist Centre.

In this spacious session of almost two hours, Kamalashila leads short periods of practice followed by questions and answers from a group of local Mitras and Order members.

Kamalashila is the author of the classic Buddhist Meditation.

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