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Going Deeper in Meditation Online: The Role of Imagination
Mon 29th Mar : 7:00 pm - 8:30 pm
These sessions are an opportunity to come together and practise, with a focus on deepening meditation. Each week, as a community, we explore different aspects and approaches to our meditation practice. The evenings vary, but you can expect periods of meditation with short talks and discussion - sometimes in small groups - and a ten-minute break around the mid-point. Tonight’s session will be led by Taravandana, the first of two exploring the role of the imagination in our practice.
How can the imagination help us to deepen our experience or meditation? Bhante said that without the imagination there is no spiritual life. What did he mean and how can we apply this to connecting more deeply with our meditation practice without getting carried away on a flight of fancy? Tonight we will explore the role of imagination in connecting with the body and breath. On 5th April we will be applying it to the Mettã Bhavana.
Who is the event for?
It’s suitable for anyone familiar with the two meditation practices we teach here – Mindfulness of Breathing and Metta Bhavana – and with at least six months regular meditation practice.
Join this event through the Zoom App• Getting the most out of Zoom • Our online events are friendly and participative, often with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can! • If a session doesn't start on time, please give it a few minutes, there may be a sudden problem at our end
• Meeting ID: 838 5290 3658. The passcode is 978741
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