"The Monday night classes are such an important and helpful addition to sangha life"

An opportunity to come together and practice, with a focus on deepening meditation. Each week, as a community, we’ll be exploring different aspects and approaches to our meditation practice with input, a led meditation and small group discussions too. Dayaka leads tonight’s session

Who is the event for?

It’s suitable for anyone familiar with the two meditation practices we teach here – Mindfulness of Breathing and Metta Bhavana – and with at least six months regular meditation practice.

Each evening will vary, but you can expect periods of meditation with short talks and discussion – sometimes in small groups – and a ten-minute break around the mid-point.

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Join this event through the Zoom App

During the pandemic, we're running many events online through Zoom.
• New to Zoom?
• Our online classes and other events are friendly and participative, with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn't start on time, please give it a few minutes, there's probably a sudden problem at our end.
• Meeting ID: 838 5290 3658. The passcode is 978741
Take me to the session

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Supporting the Centre

We want to offer as much as we can freely online for as long as can. These are very difficult times for us though, and being mostly closed for so long means we have lost much of our income: we need your help! So if you value our Centre and community, please think about making a regular or one-off donation here.

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