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Going Deeper in Meditation Online with Garavachitta
Mon 7th Jun : 7:00 pm - 8:30 pm
Preparing the Mind to receive the Dharma: Verses from the Tibetan Book of the Dead
Garavachitta leads the first of two Monday evenings. He says:
To hear the Dharma directly is to encounter the truth of Reality, but we need to take the time to prepare ourselves through mindfulness and metta. This evening we will take the time to open the ground – and let go our usual preoccupations – so we can really hear the direct transmission of verses from the Tibetan Book of the Dead, which will be read towards the end of the practice.
About Going DeeperThese sessions are an opportunity to come together and practise, with a focus on deepening meditation. Each week, as a community, we explore different aspects and approaches to our meditation practice. The evenings vary, but you can expect periods of meditation with short talks and discussion - sometimes in small groups - and a ten-minute break around the mid-point. Going Deeper will be staying online for the foreseeable future.
Who is the Evening for?
It’s suitable for anyone familiar with the two meditation practices we teach here – Mindfulness of Breathing and Metta Bhavana – and with at least six months regular meditation practice.
Join this event through the Zoom App• Getting the most out of Zoom • Our online events are friendly and participative, often with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can! • If a session doesn't start on time, please give it a few minutes, there may be a sudden problem at our end
• Meeting ID: 838 5290 3658. The passcode is 978741
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