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Going Deeper in Meditation Online with Silabodhi

Mon 5th Jul : 7:00 pm - 8:30 pm

Virtual Event Virtual Event
These sessions are an opportunity to come together and practise, with a focus on deepening meditation. Each week, as a community, we explore different aspects and approaches to our meditation practice. The evenings vary, but you can expect periods of meditation with short talks and discussion - sometimes in small groups - and a ten-minute break around the mid-point. Going Deeper is staying online for the foreseeable future.

Silabodhi says . . .

From his Rose Apple Tree experience, the Buddha reflected on the deep inner peace and contentment available to him from within. He taught that this happiness was a necessary part of the path to Enlightenment. Can we find this opening in our meditation, and can we learn to bring attention to this aspect as a gateway to deep absorption from which compassion and wisdom can arise?

On 5th and 12th July we will look at different ways to do this and how then to take this further. Come to one session or both.

Who is the event for?

It’s suitable for anyone familiar with the two meditation practices we teach here – Mindfulness of Breathing and Metta Bhavana – and with at least six months regular meditation practice.

Join this event through the Zoom App

Getting the most out of Zoom
• Our online events are friendly and participative, often with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn't start on time, please give it a few minutes, there may be a sudden problem at our end
• If you have any accessibility needs that might stop you from attending our zoom sessions, do get in touch with us at info@manchesterbuddhistcentre.org.uk. We'll do what we can to remove any accessibility barriers
Meeting ID: 838 5290 3658. The passcode is 978741
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Supporting the Centre

We want to offer as much as we can freely online for as long as we can. These are very difficult times for us though, and being mostly closed for so long means we have lost much of our income: we need your help! So if you value our Centre and community, please think about making a regular or one-off donation here.


Mon 5th Jul
7:00 pm - 8:30 pm
Event Categories:
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Manchester Buddhist Centre
16-20 Turner Street
Manchester, M4 1DZ United Kingdom
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Suitable for?
Going Further, Mitras, GFR Mitras, Order Members
Any Questions?
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