Finding Freedom in Difficult Times: Online Buddhism Six-week Course starts

Ordinary life can be hard, but things are particularly difficult right now for many of us. What can Buddhism and meditation offer in times of crisis?

The Buddha found a way to transform anxiety into ease, hate into love, despair into hope and ignorance into wisdom. He found a path that can be followed all the way to enlightenment and, best of all, he discovered that this path can be walked by anyone. Come and find out how!

As well as an introduction to Buddhist teaching, this course provides practical instruction in two Buddhist meditation practices to develop mindfulness and positivity.

• Read more about Buddhism and our courses

This course covers similar material and is equivalent to the Buddhism Foundation Course, so you can go on to Buddhism Going Deeper Courses after completing this one


Join this event through the Zoom App

While the Centre is mostly closed by the coronavirus pandemic, we're running many events online through Zoom.
New to Zoom?
• Our online courses are interactive and involve small group work as well as opportunities to ask questions and share your own experience. You will need a working camera and mic on your device to take part in this course
We'll email you the Zoom link to join the course once you've booked
Bookings will close at 4 pm on 7th July


Payment

The price for the six weeks is £90 standard rate / £60 concessionary / £25 age 18 - 25. Payment still a problem? These are very difficult times for us, and being closed means we have lost much of our income but not much of our costs. However, we don't want to turn anyone away from our courses. Please contact the Centre Team at info@manchesterbuddhistcentre.org.uk and we'll work something out with you.

Booking your Place

• You need to book and pay in advance please
• Book online with a credit or debit card, or by Paypal - Book Now
• Booking for someone else online? Tell us in the Additional Information box at checkout
• If there are any health issues, physical, emotional or mental, that could affect your participation in a course or event, please contact the Buddhist Centre at info@manchesterbuddhistcentre.org.uk, and ask to talk confidentially to one of our Order members, before making your booking
• Questions? info@manchesterbuddhistcentre.org.uk
• Read our Privacy Policy

What if I have to cancel?

Get in touch - you can­:
• Transfer to a similar event when possible
• Cancel and get a full refund if the event is more than 14 days away
• Cancel, but with a cancellation charge of £10 for a day event or six-week course; £20 for a weekend event; £50 for a residential retreat, if less than 14 days from the event date

Buddhism: Online Six-week Going Deeper Course starts

Excellent course and very well delivered” – past participant

Learn more about the Buddha’s teachings and Buddhist meditation, with the theme this time of Triratna – A New Voice: Who are the Triratna Buddhist Community?. The course is for people who have completed a Buddhism Foundation course and also provides further meditation practice and time for questions and discussion.

• Read more about Going Deeper


Join this event through the Zoom App

While the Centre is mostly closed by the coronavirus pandemic, we're running many events online through Zoom.
New to Zoom?
• Our online courses are interactive and involve small group work as well as opportunities to ask questions and share your own experience. You will need a working camera and mic on your device to take part in this course
We'll email you the Zoom link to join the course once you've booked
• Bookings will close at 4 pm on 7th July


Payment

The price for the six weeks is £90 standard rate / £60 concessionary / £25 age 18 - 25. Payment still a problem? These are very difficult times for us, and being closed means we have lost much of our income but not much of our costs. However, we don't want to turn anyone away from our courses. Please contact the Centre Team at info@manchesterbuddhistcentre.org.uk and we'll work something out with you.

Booking your Place

• You need to book and pay in advance please
• Book online with a credit or debit card, or by Paypal - Book Now
• Booking for someone else online? Tell us in the Additional Information box at checkout
• If there are any health issues, physical, emotional or mental, that could affect your participation in a course or event, please contact the Buddhist Centre at info@manchesterbuddhistcentre.org.uk, and ask to talk confidentially to one of our Order members, before making your booking
• Questions? info@manchesterbuddhistcentre.org.uk
• Read our Privacy Policy

What if I have to cancel?

Get in touch - you can­:
• Transfer to a similar event when possible
• Cancel and get a full refund if the event is more than 14 days away
• Cancel, but with a cancellation charge of £10 for a day event or six-week course; £20 for a weekend event; £50 for a residential retreat, if less than 14 days from the event date

Mindfulness and Kindness Online Lunchtime Meditation Class

Still Water
Ordinary life can be hard, but things are particularly difficult right now for many of us. How can Buddhist meditation help? Meditation can help us develop mindfulness, kindness, clarity, positivity, and can enable us to gain a bigger perspective on life. Through regular practice and over time, we can learn our mind’s habits, and cultivate new, more positive ways of being in the world. Come and find out how!

Our weekday lunchtime meditation sessions are guided and are suitable for anyone.

First-time meditators are particularly welcome but old hands very welcome too! Even in an online virtual group, meditating together can help us feel connected with others, whatever our different situations and there’s usually a bit of time at the end to ask questions or talk about how it went. These sessions usually go ahead on bank holidays.

Join this event through the Zoom App

While the Centre is closed by the coronavirus pandemic, we’re running many events online through Zoom.
• New to Zoom?
• Our online classes and other events are friendly and participative, with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn’t start on time, please give it a few minutes, there’s probably a sudden problem at our end

Meeting ID: 659 174 652, Passcode: 080902

Supporting the Centre

We want to offer as much as we can freely online for as long as can. These are very difficult times for us though, and being closed means we have lost much of our income: we need your help! So if you value our Centre and community, please think about making a regular or one-off donation.

Stay in Contact 

Mindfulness and Kindness Online Evening Meditation Class

Ordinary life can be hard, but things are particularly difficult right now for many of us. How can Buddhist meditation help? Meditation can help us develop mindfulness, kindness, clarity, positivity, and can enable us to gain a bigger perspective on life. Through regular practice and over time, we can learn our mind’s habits, and cultivate new, more positive ways of being in the world. Come and find out how!

Our weekday evening meditation sessions are guided and are suitable for anyone. They take place every Monday and are the same format as the Monday to Friday lunchtime sessions. These sessions usually go ahead on bank holidays.

First-time meditators are particularly welcome but old hands very welcome too! Even in an online virtual group, meditating together can help us feel connected with others, whatever our different situations and there’s usually a bit of time at the end to ask questions or talk about how it went.

More about meditation


Join this event through the Zoom App

While the Centre is mostly closed by the coronavirus pandemic, we're running many events online through Zoom.
New to Zoom?
• Our online classes and other events are friendly and participative, with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn't start on time, please give it a few minutes, there's probably a sudden problem at our end
Meeting ID: 939 4269 8051, Passcode: 549382
Take me to the led meditation

• If you'd like an unguided morning sit, Triratna offers online open meditation, 7.30 - 8.15 am, Monday to Friday..

Supporting the Centre

We want to offer as much as we can freely online for as long as can. These are very difficult times for us though, and being mostly closed means we have lost much of our income but not much of our costs: we need your help! So if you value our Centre and community, please make a regular or one-off donation here. The usual rates for these classes are £5 standard rate or £3 concessionary rate

 

Mindfulness and Kindness Online Lunchtime Meditation Class

Still Water
Ordinary life can be hard, but things are particularly difficult right now for many of us. How can Buddhist meditation help? Meditation can help us develop mindfulness, kindness, clarity, positivity, and can enable us to gain a bigger perspective on life. Through regular practice and over time, we can learn our mind’s habits, and cultivate new, more positive ways of being in the world. Come and find out how!

Our weekday lunchtime meditation sessions are guided and are suitable for anyone.

First-time meditators are particularly welcome but old hands very welcome too! Even in an online virtual group, meditating together can help us feel connected with others, whatever our different situations and there’s usually a bit of time at the end to ask questions or talk about how it went. These sessions usually go ahead on bank holidays.

Join this event through the Zoom App

While the Centre is closed by the coronavirus pandemic, we’re running many events online through Zoom.
• New to Zoom?
• Our online classes and other events are friendly and participative, with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn’t start on time, please give it a few minutes, there’s probably a sudden problem at our end

Meeting ID: 659 174 652, Passcode: 080902

Supporting the Centre

We want to offer as much as we can freely online for as long as can. These are very difficult times for us though, and being closed means we have lost much of our income: we need your help! So if you value our Centre and community, please think about making a regular or one-off donation.

Stay in Contact 

Mindfulness and Kindness Online Lunchtime Meditation Class

Still Water
Ordinary life can be hard, but things are particularly difficult right now for many of us. How can Buddhist meditation help? Meditation can help us develop mindfulness, kindness, clarity, positivity, and can enable us to gain a bigger perspective on life. Through regular practice and over time, we can learn our mind’s habits, and cultivate new, more positive ways of being in the world. Come and find out how!

Our weekday lunchtime meditation sessions are guided and are suitable for anyone.

First-time meditators are particularly welcome but old hands very welcome too! Even in an online virtual group, meditating together can help us feel connected with others, whatever our different situations and there’s usually a bit of time at the end to ask questions or talk about how it went. These sessions usually go ahead on bank holidays.

Join this event through the Zoom App

While the Centre is closed by the coronavirus pandemic, we’re running many events online through Zoom.
• New to Zoom?
• Our online classes and other events are friendly and participative, with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn’t start on time, please give it a few minutes, there’s probably a sudden problem at our end

Meeting ID: 659 174 652, Passcode: 080902

Supporting the Centre

We want to offer as much as we can freely online for as long as can. These are very difficult times for us though, and being closed means we have lost much of our income: we need your help! So if you value our Centre and community, please think about making a regular or one-off donation.

Stay in Contact 

Mindfulness and Kindness Online Lunchtime Meditation Class

Ordinary life can be hard, but things are particularly difficult right now for many of us. How can Buddhist meditation help? Meditation can help us develop mindfulness, kindness, clarity, positivity, and can enable us to gain a bigger perspective on life. Through regular practice and over time, we can learn our mind’s habits, and cultivate new, more positive ways of being in the world. Come and find out how!

Our weekday lunchtime meditation sessions are guided and are suitable for anyone.

First-time meditators are particularly welcome but old hands very welcome too! Even in an online virtual group, meditating together can help us feel connected with others, whatever our different situations and there’s usually a bit of time at the end to ask questions or talk about how it went. These sessions usually go ahead on bank holidays.

More about meditation


Join this event through the Zoom App

While the Centre is mostly closed by the coronavirus pandemic, we're running many events online through Zoom.
New to Zoom?
• Our online classes and other events are friendly and participative, with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn't start on time, please give it a few minutes, there's probably a sudden problem at our end
Meeting ID: 659 174 652. Zoom requires a password for this event – the password is 080902
Take me to the Session

Or watch on Youtube

• Every Thursday, there’s also an opportunity to watch this class live on Youtube. Take me to the session

• If you’d like an unguided morning sit, Triratna offers online open meditation, 7.30 – 8.15 am, Monday to Friday


Supporting the Centre

We want to offer as much as we can freely online for as long as can. These are very difficult times for us though, and being mostly closed means we have lost much of our income but not much of our costs: we need your help! So if you value our Centre and community, please make a regular or one-off donation here. The usual rates for these classes are £5 standard rate or £3 concessionary rate

 

Mindfulness and Kindness Online Lunchtime Meditation Class

Still Water
Ordinary life can be hard, but things are particularly difficult right now for many of us. How can Buddhist meditation help? Meditation can help us develop mindfulness, kindness, clarity, positivity, and can enable us to gain a bigger perspective on life. Through regular practice and over time, we can learn our mind’s habits, and cultivate new, more positive ways of being in the world. Come and find out how!

Our weekday lunchtime meditation sessions are guided and are suitable for anyone.

First-time meditators are particularly welcome but old hands very welcome too! Even in an online virtual group, meditating together can help us feel connected with others, whatever our different situations and there’s usually a bit of time at the end to ask questions or talk about how it went. These sessions usually go ahead on bank holidays.

Join this event through the Zoom App

While the Centre is closed by the coronavirus pandemic, we’re running many events online through Zoom.
• New to Zoom?
• Our online classes and other events are friendly and participative, with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn’t start on time, please give it a few minutes, there’s probably a sudden problem at our end

Meeting ID: 659 174 652, Passcode: 080902

Supporting the Centre

We want to offer as much as we can freely online for as long as can. These are very difficult times for us though, and being closed means we have lost much of our income: we need your help! So if you value our Centre and community, please think about making a regular or one-off donation.

Stay in Contact 

Mindfulness and Kindness Online Lunchtime Meditation Class

Still Water
Ordinary life can be hard, but things are particularly difficult right now for many of us. How can Buddhist meditation help? Meditation can help us develop mindfulness, kindness, clarity, positivity, and can enable us to gain a bigger perspective on life. Through regular practice and over time, we can learn our mind’s habits, and cultivate new, more positive ways of being in the world. Come and find out how!

Our weekday lunchtime meditation sessions are guided and are suitable for anyone.

First-time meditators are particularly welcome but old hands very welcome too! Even in an online virtual group, meditating together can help us feel connected with others, whatever our different situations and there’s usually a bit of time at the end to ask questions or talk about how it went. These sessions usually go ahead on bank holidays.

Join this event through the Zoom App

While the Centre is closed by the coronavirus pandemic, we’re running many events online through Zoom.
• New to Zoom?
• Our online classes and other events are friendly and participative, with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn’t start on time, please give it a few minutes, there’s probably a sudden problem at our end

Meeting ID: 659 174 652, Passcode: 080902

Supporting the Centre

We want to offer as much as we can freely online for as long as can. These are very difficult times for us though, and being mostly closed means we have lost much of our income: we need your help! So if you value our Centre and community, please think about making a regular or one-off donation here.

Stay in Contact 

Mindfulness and Kindness Online Evening Meditation Class

Ordinary life can be hard, but things are particularly difficult right now for many of us. How can Buddhist meditation help? Meditation can help us develop mindfulness, kindness, clarity, positivity, and can enable us to gain a bigger perspective on life. Through regular practice and over time, we can learn our mind’s habits, and cultivate new, more positive ways of being in the world. Come and find out how!

Our weekday evening meditation sessions are guided and are suitable for anyone. They take place every Monday and are the same format as the Monday to Friday lunchtime sessions. These sessions usually go ahead on bank holidays.

First-time meditators are particularly welcome but old hands very welcome too! Even in an online virtual group, meditating together can help us feel connected with others, whatever our different situations and there’s usually a bit of time at the end to ask questions or talk about how it went.

More about meditation


Join this event through the Zoom App

While the Centre is mostly closed by the coronavirus pandemic, we're running many events online through Zoom.
New to Zoom?
• Our online classes and other events are friendly and participative, with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn't start on time, please give it a few minutes, there's probably a sudden problem at our end
Meeting ID: 939 4269 8051, Passcode: 549382
Take me to the led meditation

• If you'd like an unguided morning sit, Triratna offers online open meditation, 7.30 - 8.15 am, Monday to Friday..

Supporting the Centre

We want to offer as much as we can freely online for as long as can. These are very difficult times for us though, and being mostly closed means we have lost much of our income but not much of our costs: we need your help! So if you value our Centre and community, please make a regular or one-off donation here. The usual rates for these classes are £5 standard rate or £3 concessionary rate