- This event has passed.
Lunchtime Led Meditation Online
Wed 16th Jun : 1:00 pm - 1:45 pm
A regular short class for anyone who wants to try meditation, or come to a led meditation session from time to time. No need to book. The class is held here in-person in the Centre's Lotus Hall on Tuesdays and Thursdays, and online only on Wednesdays. Live online classes have opened up meditation to more people during the pandemic, and we can still feel connected with each other, even at a distance.
Meditation can help us develop mindfulness, kindness, clarity, positivity, and can enable us to gain a bigger perspective on life. Whether online or in the same space, meditating together can help us feel connected with others, whatever our situation.
There’s more about Buddhist meditation on our meditation page and there's usually a bit of time at the end of the session to ask questions or talk about how it went.
Join this event through the Zoom App• Getting the most out of Zoom • Our online events are friendly and participative, often with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can! • If a session doesn't start on time, please give it a few minutes, there may be a sudden problem at our end
• Meeting ID: 659 174 652, Passcode: 080902
Take me to the session • If you'd like an unguided morning sit, The Buddhist Centre Online offers online open meditation, 7.30 - 8.15 am, Monday to Friday.