Meditation Night Online with Padmadasa
Mon 24th Jan : 7:00 pm - 8:30 pm
Bringing a Fuller and Heartier Awareness to Being
Our friend Padmadasa returns to lead the second of two Monday night sessions – come to one or both. He says:
Over the last year or so, I’ve been attempting to turn towards and explore what benefits a more open-hearted, compassionate and embodied awareness can bring to meditation. Over these two weeks I’d like to share some guided meditations that may help us get a flavour. Just turn up, bring some open curiosity and let’s spend ninety minutes together and see what happens.
Broadening and Deepening our Practice
These evenings are an opportunity to come together and practise, with a focus on deepening meditation. Each week, as a community, we explore different aspects and approaches to our meditation practice. The structure varies but you can expect periods of meditation with short talks and discussion - sometimes in small groups - and a ten-minute break around the mid-point.• If you'd like an unguided daily morning sit, The Buddhist Centre Online offers online open meditation, 7.30 - 8.15 am, Monday to Saturday.
Who is the Evening for?
It’s suitable for anyone familiar with the two meditation practices we teach here – Mindfulness of Breathing and Metta Bhavana
Join this Event through the Zoom App• Getting the most out of Zoom • Our online events are friendly and participative, often with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can! Choose Join with Video option • If a session doesn't start on time, please give it a few minutes, there may be a sudden problem at our end • If you have any accessibility needs that might stop you from attending our zoom sessions, do get in touch with us at email@example.com. We'll do what we can to remove any accessibility barriers
• Meeting ID: 838 5290 3658. The passcode is 978741
Take me to the session