Loading Events

« All Events

Virtual Event

Mindfulness and Kindness Online Evening Meditation Class

Mon 5th Oct : 6:00 pm - 6:45 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until Mon 26th Oct, 2020

Virtual Event
Man meditating

Ordinary life can be hard, but things are particularly difficult right now for many of us. How can Buddhist meditation help? Meditation can help us develop mindfulness, kindness, clarity, positivity, and can enable us to gain a bigger perspective on life. Through regular practice and over time, we can learn our mind’s habits, and cultivate new, more positive ways of being in the world. Come and find out how!

Our weekday evening meditation sessions are guided and are suitable for anyone. They take place every Monday and are the same format as the Monday to Friday lunchtime sessions. These sessions usually go ahead on bank holidays.

First-time meditators are particularly welcome but old hands very welcome too! Even in an online virtual group, meditating together can help us feel connected with others, whatever our different situations and there’s usually a bit of time at the end to ask questions or talk about how it went.

More about meditation


Join this event through the Zoom App

While the Centre is mostly closed by the coronavirus pandemic, we're running many events online through Zoom.
New to Zoom?
• Our online classes and other events are friendly and participative, with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn't start on time, please give it a few minutes, there's probably a sudden problem at our end.
Meeting ID: 939 4269 8051, Passcode: 549382
Take me to the led meditation

• If you'd like an unguided morning sit, Triratna offers online open meditation, 7.30 - 8.15 am, Monday to Friday.

Supporting the Centre

We want to offer as much as we can freely online for as long as can. These are very difficult times for us though, and being mostly closed means we have lost much of our income but not much of our costs: we need your help! So if you value our Centre and community, please make a regular or one-off donation here. The usual rates for these classes are £5 standard rate or £3 concessionary rate.

 

Details

Date:
Mon 5th Oct
Time:
6:00 pm - 6:45 pm
Event Categories:
, , ,
Event Tags:

Venue

Manchester Buddhist Centre
16-20 Turner Street
Manchester, M4 1DZ United Kingdom
+ Google Map
Phone:
01618349232

Other

Suitable for?
Open to all, Newcomers
Any Questions?
info@manchesterbuddhistcentre.org.uk
Share This