Mindfulness and Kindness Online Lunchtime Meditation Class
Wed 7th Oct : 1:00 pm - 1:45 pm
Our weekday lunchtime meditation sessions are guided and are suitable for anyone.
First-time meditators are particularly welcome but old hands very welcome too! Even in an online virtual group, meditating together can help us feel connected with others, whatever our different situations and there’s usually a bit of time at the end to ask questions or talk about how it went. These sessions usually go ahead on bank holidays.
Join this event through the Zoom App
While the Centre is closed by the coronavirus pandemic, we’re running many events online through Zoom.
• New to Zoom?
• Our online classes and other events are friendly and participative, with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn’t start on time, please give it a few minutes, there’s probably a sudden problem at our end
• Meeting ID: 659 174 652, Passcode: 080902