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Breathing and Belonging: A Beginner’s Guide to Meditation for People of Colour
Sun 25th Oct, 2020 : 11:00 am - 1:00 pm
A one-off special to celebrate Black History Month!
Manchester Buddhist Centre will be extending a warm welcome to all in our rich and diverse people of colour communities for this online morning of meditation. We’ll create a space to learn more about meditation, discuss how it may help in these troubled times, and tips on how to set up a practice at home. No charge and no need to book.
New to meditation? Not sure if it’s for you? Or simply curious? Join us for a morning in a shared space of solidarity and togetherness.
• Watch a video invite to the session
Join this event through the Zoom App• New to Zoom? • Our online events are friendly and participative, often with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can! • If a session doesn't start on time, please give it a few minutes, there's probably a sudden problem at our end.
• Meeting ID: 814 6039 0776, Passcode: 332069
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