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People of Colour Group
Sat 25th Jun : 2:00 pm - 3:30 pm
An event every month that begins at 2:00 pm on day Fourth of the month, repeating until Sat 26th Nov, 2022
A Monthly Meet-up for People of Colour
An informal, welcoming space for all people of colour to learn, explore and connect around meditation and the Buddha’s teachings, led by Ratnasagara and Āryarakṣitā. Future 2022 dates are 26th November, 17th December.
“Stillness, the wide-eyed stillness, blinks and at once we are awakened – softly, gently . . . into the mystery of the spaces we breathe” – Segovia Amil
The world can seem really messed up a lot of the time. How do we maintain a sense of stability, peace and groundedness when all around can seem chaotic?
Meditation can help
Meditation can help us develop an even greater degree of stillness, joy and compassion, for ourselves and all around us. Through the act of noticing, paying attention and bringing a soft, gentle ease to our breath, we really can touch into a place of warmth, acceptance and happiness within us.
Newcomers and experienced meditators are welcome, no experience necessary. Just come along, no need to book. Before coming here, please read our advice on visiting the Centre in person for up-to-date information on our Covid precautions.