Suitable for anyone who has experience of our two meditation practices, Mindfulness of Breathing and Metta Bhavana, and is open to Buddhist ritual. No need to book, just turn up a few minutes before we start.
Supporting the Centre
Although we're now open four days a week, with some of our classes and events now back at the Centre, these are still difficult times for us. Through the pandemic we have lost much of our income: we need your help! So if you value our Centre and community, please think about making a regular or one-off donation here.