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Tools for Living, Online: Meditation Practice Morning
Sat 1st May : 11:00 am - 1:00 pm
Friendly and practical online weekly introduction to Buddhism and meditation with a different topic each time, usually in themes lasting a few weeks each. This week though, we take a break from the current theme to offer a one-off special for both regulars and newcomers, led by Kevin Statham.
We will be exploring mindfulness and meditation – the two cornerstones of Buddhist meditation practice. The Buddha taught that mindfulness can lead all the way to Enlightenment but how do we keep the practice of mindfulness alive in our everyday lives?
There will be periods of guided meditation practice, with time and space for discussion and questions.
Everyone welcome, any SaturdayWhether you are completely new to Buddhism and meditation or want to revisit the core teachings in a friendly group, join us for a warm welcome on a Saturday morning. Come once or as often as you like, no need to be here at the beginning of a series and no need to book. Suryaka, Shakyajata and / or Mahabodhi usually lead the sessions with a team of friends from the Centre.
Join this event through the Zoom App• Getting the most out of Zoom • Our online events are friendly and participative, often with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can! • If a session doesn't start on time, please give it a few minutes, there may be a sudden problem at our end
• If you are asked for the meeting ID, it’s 89815652987
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