Friendly and practical online weekly introduction to Buddhism and meditation with a different topic each time, usually in themes lasting a few weeks each. For six weeks through to early May, we’re looking at Vision and Transformation. This series is based on Sangharakshita’s The Buddha’s Noble Eightfold Path, but there is no requirement to have a copy of the book or to read it.

Everyone welcome, any Saturday

Whether you are completely new to Buddhism and meditation or want to revisit the core teachings in a friendly group, join us for a warm welcome on a Saturday morning. Come once or as often as you like, no need to be here at the beginning of a series and no need to book. Suryaka, Shakyajata and / or Mahabodhi usually lead the sessions with a team of friends from the Centre, and we'll be here online for the time being regardless of any changes in the opening of the Centre.

Buddhism for the Head and the Heart

Buddhism offers us an inspiring vision of what it means to be a human being, but it doesn’t stop there. It also gives us ways to transform our emotions – and our life – in the light of this vision. With teaching, discussion, meditation and practical exercises, this six-week course will help you deepen your vision, develop more emotional warmth and positivity, and apply the wisdom of Buddhism to all areas of your life.

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Join this event through the Zoom App

• New to Zoom?
• Our online events are friendly and participative, often with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn't start on time, please give it a few minutes, there's probably a sudden problem at our end.
• If you are asked for the meeting ID, it’s 89815652987
Take me to the class

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Tools for Living - The Next Few Weeks

• 6th March: No session, sorry
• 13th March: The Journey and the Guide: Intuition, Rightness and Trusting our Experience
• 20th March: Why I am a Buddhist: One-off session
• 27th March: Vision and Transformation: The Eightfold Path and Right Vision - New series starts
• 3rd April: Vision and Transformation: Emotion, Ethics and Gratitude
• 10th April: Vision and Transformation: Emotion and imagination

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Supporting the Centre

We want to offer as much as we can freely online for as long as can. These are very difficult times for us though, and being mostly closed means we have lost much of our income but not much of our costs: we need your help! So if you value our Centre and community, please make a regular or one-off donation here. The usual rates for these classes are £6 standard rate or £4 concessionary rate