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Women Mitras’ and Order Members’ Meditation Day with Satyamuni
Sun 4th Aug : 10:00 am - 4:30 pmFree
Satyamuni leads a practice day for women Order members and Mitras in the Triratna Buddhist Community, exploring the role of beauty in meditation practice in responding to our heart’s calling for transformation and truth.
• Please arrive from 10 am for a 10.30 start in the shrine room
• No charge, but as an unfunded charity, we rely on the generosity of people who use and value the Centre to help cover running costs of over £6,000 a week. We will welcome donations on the day and beyond
• Please let us know that you’re coming, by phone, by email or by booking a free ticket online if available below
• Please bring vegan food to share. If it's vegetarian but not vegan, please label it clearly.
Keeping Meditation Practice Alive: Beautiful Breath, Beautiful Metta, Beautiful . . .
Maintaining and deepening a regular meditation practice is a challenge for many practitioners. Loss of inspiration, boredom. concerns about getting it right, a sense that we don’t need meditation any more, often follow initial enthusiasm and even big mind experiences for many practitioners. So meditation practice falls away, or we can start chasing after more advanced, even “exotic”, practices before truly, deeply experiencing the joy, beauty and fruits of foundational meditation practices.