A Friendly Informal Group for Young Adults over Eighteen

Led by young people for young people, we are supporting one another to deepen our experience of the Dharma, through friendship, events and study.

This month’s session will be led by Oskar, he says:

In this month’s session, we’ll be exploring emotional processing. Lockdown can deal us all sorts of intense feelings, from anxiety to loneliness, and many of us have spent time struggling to cope.

In this session we’ll be learning some tools that can not only allow us to feel less overwhelmed, but also allow these strong feelings to be a catalyst for richness and depth in our lives.

The evening will include a short talk, meditation and conversation. Everything will be guided and there is no prior experience required.

Who is the Young Buddhists Group for?

Anyone aged 18 – 35 who is interested in exploring and practising Buddhism with other younger people. We meet on the first and third Monday evening of the month. Interested? Just come along to one of our meetings or get in touch with us through the Centre. We also have a Manchester Young Buddhists Group on Facebook.

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Join this event through the Zoom App

• New to Zoom?
• Our online events are friendly and participative, often with opportunities to ask questions and share your own experience. Do turn your camera and microphone on if you can!
• If a session doesn't start on time, please give it a few minutes, there's probably a sudden problem at our end.

• Meeting ID: 869 9377 6034 Passcode: youngbud

Take me to the class

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Supporting the Centre

We want to offer as much as we can freely online for as long as can. These are very difficult times for us though, and being mostly closed for so long means we have lost much of our income: we need your help! So if you value our Centre and community, please think about making a regular or one-off donation here.